About
Inner Balance Personal Training is dedicated to empowering men and women in their 40s and above to achieve sustainable weight loss, body re-composition, and metabolic longevity. Our mission is to provide transformative personal training that is Built on Muscle—utilizing the principles of Muscle-Centric Medicine to ensure lasting strength and metabolic health—Fueled by Spirit—integrating the mind-body-spirit connection with the wisdom of the Sedona community and the surrounding Verde Valley. We strive to help every client cultivate their Inner Balance, resulting in an empowered, enduring, and radiant physical existence.
Contact: IBPersonalTraining@yahoo.com
AT HOME TRAINING
Short on time? Not fond of gyms? Train in the comfort of your own home... Or the gym!
Contact: IBPersonalTraining@yahoo.com
PERSONAL TRAINING
Work with a Personal Trainer and Nutrition Coach certified by the National Academy of Sports Medicine (NASM)
Contact: IBPersonalTraining@yahoo.com
Getting older is like an extreme sport, you have to train for it!
As you move into your wisest years, your body deserves a transformation built to last. At Inner Balance Personal Training, I offer a powerful, holistic path to sustainable weight loss and true longevity. I don't focus on quick fixes; I focus on foundations. My work is Built on Muscle—applying specialized, science-backed Muscle-Centric Medicine to optimize your metabolism and future-proof your health. And because I understand the Sedona essence, every session is Fueled by Spirit, aligning your mind and body for empowered, lasting change. It's time for a fitness journey as robust as you are. Ready to define your strength and truly renew your years?
Contact: IBPersonalTraining@yahoo.com
IMPROVE BONE DENSITY
WEIGHT LOSS
MUSCLE TONE
POSTURE CORRECTION
GAIN AGILITY & MOBILITY
CORE STRENGTH
Contact
Email: IBPersonalTraining@yahoo.com
Sedona Arizona and the Surrounding Verde Valley
Inner Balance Personal Training is a fitness program provided under the business: Doozy Mill, LLC a Limited Liability Company organized in the State of Arizona.
